God has gifted us many powers and problems at the same time, and we try to conquer these powers and problems so that we can have our control to manipulate them.
But few things still can not be done by us, things like no one on the earth can understand why women are always moody or why men are emotionally confusing.
Everyday life is not rosy sometimes it’s more worse than we thought, at those times we need someone to be there and get us out of those situations.
Who better than a partner can do that? He/she knows the exact ways to make you feel better after all a relationship is all about sharing and caring with each other in both good and bad times.
Therefore it becomes a responsibility for him/her to take you out of that gloomy shell and cheer you up. But don’t worry if you’re confused on which method to choose to make your partner feel better.
We bring you the following tips to help cheer up your partner when they are feeling depressed.
1. Make them feel important
Your partner can feel low due to any reasons like an argument with a best friend or family issues or work pressure, and due to that particular time, it lowers their self-esteem as well. Try to talk with them and let them know how important they are for themselves by telling their successes, accomplishments and their creative capabilities to make any failure into a win.
2. Listen whatever they want to talk about
Even if it’s something that you hate to talk about and your partner is aware of that, but your partners’ mood is of because of that thing only then ask them to talk about it. You need to have a lot of patience and reply with murmur or ‘hmmm’ every time your partner pausing in a venting out session.
Do not ever judge or take sides in these type of conversations and also never force to explode and tell everything.
I repeat DO NOT!
3. Do not hesitate to take them to some professional help
It’s ok if you’re not able to make your partner feel good. But he/she continues to feel low for weeks or months then you need to consider some psychological help. Before it takes the form of depression which will be difficult to catch on later ask them very lovingly and delicately to see a professional.
4. Let your partner know how much they mean to you.
A simple three words, ‘I Love You,’ has a lot of potentials to change a person mood and it can also refresh the low moment. Giving it as daily scope will turn their mood from worse to better.
5. Body Language can tell you a lot
Your partner will not announce that they are not in a good mood, it’s your duty to study their body language like a beaten up pose, drooping shoulders, eyes, etc.
When you feel stressed your body muscles tend to ache as it all gets knotted up like having a headache, back pain, etc. This is the time when you need to give them a soothing massage in those areas, it will provide an immense relief, and the result will be cheerful.
7. Surprise them with gifts
It’s not necessary that you have to buy expensive gifts, gifts like flowers, chocolate or a simple I Love You card will cheer them up and will turn the low moment into a romantic one.
8. Show them your cooking skills
Usually, we don’t like to eat when we are feeling sad. But even if you try to cook their favorite dish which they can not resist, then chances are mostly that their focus will shift to food.
9. Help them in housework
You can always surprise them by helping in household work. Waking up early before they do and washing dishes or clothes will definitely change their mood when they see much efforts you are putting.
10. Go for Shopping
Not only women are addicted to shopping; today men are equally addicted, so never thought twice to adopt this method. This could be one of the easiest but expensive ways to cheer them up.
11. Make them Laugh
Laughter is the best medicine for the cure like low mood. Use your extreme sarcasm, jokes no matter how lame they are to crack some cheering from your partners’ face.
12. Dance, Music, and Sing
Dance with your partner on their favorite music piece or you can even sing until you irritate them with your voice. Surely this will uplift your partner’s mind and brighten them up.
13. Find solution for their problems
In their dark time they are so engrossed with themselves that finding a clear vision is not easy so try to understand their problem and then find the best solution which they can implement quickly.
14. Let them take it all out through tears.
Better moments can also be attained if you allow your partner to grieve their loss or whatever disappointments they have in the form of tears. It also brings positivity to fill that gap.